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Summer is synonymous with refreshing dips in the pool, but it's essential to understand the potential risks associated with excessive use of chemicals, particularly chlorine.
Although chlorine is widely used to disinfect swimming pools, overuse can have harmful effects on skin, hair and general health, especially in children. Find out more about our tips for protecting your little swimmers and their health at the pool!
Chlorine is a powerful disinfectant, but it can also cause skin irritation, particularly in children with sensitive skin. Common symptoms include redness, itching and dryness. To minimize these risks, encourage your children to shower before and after swimming to remove chlorine from their skin. Applying a moisturizing lotion can also help keep skin supple and comfortable after swimming.
Chlorine can be particularly hard on hair, causing excessive dryness, brittleness and even color change in some people. Before diving into the pool, wet your children's hair with clear water. The use of a bathing cap offers extra protection. After swimming, wash hair with a moisturizing shampoo to remove chlorine and restore moisture.
Prolonged exposure to pool chlorine can also cause respiratory problems, particularly in asthmatic children. Chlorine fumes can irritate the respiratory tract, causing coughing and breathing difficulties. Make sure the pool is well ventilated, and encourage frequent breaks outside the water to allow children to breathe fresh air.
Pre-swim shower: Encourage your children to take a quick shower before diving into the pool. This hydrates the skin and reduces chlorine absorption.
Hydration: Keep your children well hydrated by having them drink plenty of water before, during and after swimming. This helps flush toxins from the body after potentially drinking the cup while swimming. It goes without saying that staying hydrated during the summer months is essential.
Equip your children: Do your best to protect your children, with a bathing cap for their hair. and sunglasses to protect your children's eyes from chlorine.
In short, the key to protecting your children from the potential dangers of pool chlorine lies in prevention . By following these simple tips, you can provide your children with a safe and enjoyable summer experience. A measured apprehension of chlorine combined with conscious practices will help maintain the health of your children's skin, hair and respiratory system.
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